+ some cooking tips!

Another week of Whole Foods deals!! I’m always looking for what’s on sale at Whole Foods so it’s been fun to bring it here for a regular feature. I’ll be doing these monthly & created a new category for them.

Basically, go under recipes & you will see my regular monthly posts for both Whole Foods & Trader Joes.

Speaking of monthly, I also added my monthly Netflix picks to a category of it’s own! Just go to Lifestyle > Netflix

I personally love doing these posts since not only do they help me meal plan, but it’s a true look into my lifestyle!

One thing to note is that these deals are for Amazon Prime members. If you shop at Whole Foods, then I def recc becoming a Prime member! I’ve been one since I moved to SF in 2013 and truly can’t imagine life without it.

Basically, whenever you shop at Whole Foods, pull out your phone & log into the app. There will be a QR code {I just search “whole foods QR code” while they’re scanning but I’m sure there’s an easier way} and you scan it & instant deals!!

I especially love it for beauty because there’s almost always a featured brand on sale for prime members varying between stores.


valid until July 2

fruits & vegetables

Organic Yellow Peaches & Yellow Nectarines: $2.49/lb {grill them, top with burrata & drizzle with honey! & add proscuitto to make it totally extra. YUM!}

Organic baby broccoli: $1.99/lb {trust me on this: roast them for 425 for 30 mins or until they start to carmelize in olive oil, salt, pepper, & crushed garlic. When out, top with parm, chile flakes, & lemon juice – I can eat TRAYSSSS of this}


Animal Welfare Certified Air-Chilled Boneless & Skinless Chicken Breasts: $3.99 / lb

Animal Welfare Certified Chicken Kabobs: $5.99 / lb

Sustainable Wild Caught Scallops, 10/20 ct: $14.99/lb {excludes cooked & frozen}

Responsibly Farmed Whole Branzini: $8.99/lb {stuff with herbs & lemon!!}

Ancient Nutrition Multi Collagen Proteins, Bone Broth Proteins, Probiotics, & Multivitamins: 15% off

July 3 – July 9

Fruits & Vegetables

red & yellow bell peppers: $1.49 / lb {try grilling them!}

Asparagus: $2.69 / lb {grill them, get the char marks, & then squeeze on lemon… heavenly}

organic blackberries, 12oz package: $3.99

Organicgirl Salad Greens: 2 for $6 {these are my FAV!! I always get the super greens and put them in everything… for a major throwback, check out my first post… ever!}

organic blueberries: $4.49/lb

Large Apple Pie: 35% off {hey it counts as a fruit! 😉 }


Ground bison: $6.99 / 16oz pkg {a hella lean red meat!! try it as a burger or even sloppy joe!}

Welshire Premium Beef Hot Dogs: $5.99/pkg of 8 {loooove them butterflied & grilled with a lil dijon}

Animal Welfare Rated Plain, Seasoned, & Marinated Baby Back Pork Ribs: $5.99 / lbBell & Evans Chicken Tenders: buy 1 get 1 {easy to have on hand to slice and put on salads!}


Somerdale Cooper’s Hill Cheese: 25% off {has chives & shallot!!}

365 Everyday Value Packaged Sliced Cheese: 30% off {perfect for grilling on burgers!}

Summer Deals!

daily deals for Thursday, Friday, Saturday, Sunday

THURSDAY: 25% off Chef’s Case Entrées, Salads, Sides, & Chef’s Plates

FRIDAY: 2 for $5 slices of Pizza {we looooooooove Whole Foods Pizza here, seriously we are obsessed with it – ps the slices are HUGE}

SATURDAY: $2 off each Rotisserie Chicken

SUNDAY: 20 % off per lb of all sliced in-house deli meats & cheeses

Wine Deals!

valid until July 30 – prices may vary

Vacanze Italiane Prosecco: $8.99 {fruity & crisp! Try it with this fresh & easy tomato salad that takes less than 5 minutes}

Cloudveil Rosé: $11.99 {dry with blood orange notes! meant to be drank with anything on the grill!! Also try it with the roasted broccoli mentioned above!}

Also while on the topic of Whole Foods, here are some of my fav beauty finds there!

vanilla musk perfume :: smells like a grown & sexy cotton candy!!

rose infused cc cream :: an anti-aging cc cream with a dewy finish that smells amazing

cocokind eyebrow balm :: this tinted balm not only works as an AM / PM treatment, but also as makeup! This is my secret for naturally full eyebrows

best day ever hair balm :: seriously, this will give you THE BEST air dried hair ever. This is a daily necessity here!

Mineral Fusions Nail Polish :: haven’t blogged about this yet but I love this brand. My fav colors are: Grotto, Dazzling Diamonds, & their glitter top coat. this mascara in brown is on my radar too.

Enjoy!! What’s on your shopping list or menu? Here’s a quick Whole Foods haul

Any weekend plans? We are off to Napa tomorrow & I am SO excited. I’ve gotten some requests for more wine country content so let me know what you want & your wish is my command! Erik is golfing all weekend so I will be working & taking a TON of photos!

Have a great weekend!!


~* here are my favourite cooking tips over the past decade *!

~* cooking for two or one? I gotcha covered *~

about essellesse

essellesse is a lazy luxury lifestyle platform by Shannon Silver focusing on everything that’s important to living your best life – great food, wine, travel, vintage style, fitness and skincare. essellesse evokes a style of lazy luxury that’s fun, intimate, and easy breezy.

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